The WiseMEn Theory: Grief
Discovering that there is no right or wrong way to grieve is crucial. However, comprehending the stages and types of grief can help you find healthier coping mechanisms.
As believers in The WiseMEn Theory, we believe it's essential to learn about the process of grief so we can better support those who are grieving. We recognize there is no "right way" to mourn but what matters most is that you have the strength to get through it. To help you do this, we have outlined the different stages and types of grief. Understand each stage and type, and know how to handle them will make your experience with loss a little easier.
This book teaches you how to process your grief in an effective and healthy manner. It helps you understand the different stages and types of loss so that you can get better at coping with it. There are lots of ways you can use to express your sorrow and pain. It also includes practical tips on how to deal with everyday stressors while grieving.